Friday, October 29, 2010

No Wakey, Need Sleepy: Ways For New Moms To Increase Their Energy

If you're a mom-to-be, you best get your z's in now -- it's going to be a while before you get a decent nights sleep again!  If you're like me and you have a newborn, you are in the pain cave and know what it's like to try and function on limited sleep.  There's really no way to sugar coat it -- it sucks.  It was definitely harder with Sophie though since it was all so new.  This time my husband and I are "embracing the suck."  We know it'll get better...there is light at the end of the tunnel.  I'll let you all know when we reach it!


If you too are currently in the pain cave and desperate to gain more energy during the day, check out this article and video from CBS news.  The editor of American Baby, Laura Kalehoff (a fellow Strath Haven alum), provides some great tips!  


http://www.cbsnews.com/stories/2010/10/29/uttm/main7002256.shtml

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